- 03 Feb 2021
Running 10k Races Will Help You Become a Better Runner When you first start running you do it for fun. Maybe you started out as a jogger and after a while you wanted to take your run to …
Running 10k Races Will Help You Become A Better Runner
When you first start running you do it for fun. Maybe you started out as a jogger and after a while you want to take your run to a different space. One of the best ways to do this is by running 5K or 10K races.
A lot of people start out by running a 5K or 10K race because that means you really have to train instead of running just for fun. As people become healthier by jogging this type of racing appears to be within the reach of their fitness goals.
Motivation is another reason to run races. You’ll stay motivated even longer because you’ve decided to do something more involved. The 10K race is also very challenging, so it takes runners who are flexible and able to change as needed.
Some experienced runners use intervals as a way to move towards their goal of the 10K race. They …Read More